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Doula Services
Selah Soul offers compassionate, evidence-informed doula support to help you navigate pregnancy, birth, and early parenthood with confidence and calm.
Doula Services
From continuous physical and emotional support during labor to practical birth planning and postpartum care, our doula services centers your values, comfort, and needs every step of the way. Sessions are trauma-informed, culturally aware, and tailored to your birth preferences, whether in a hospital, birth center, or at home.
Substance Use Recovery-Focused Doula Support
Insurance
Non-clinical, recovery-conscious pregnancy, birth, and postpartum support. Resources provided. You will receive continuous non-medical support during labor and birth, postpartum guidance for early parenting, recovery, and well-being.
Coaching and Training
At Selah Soul, we blend evidence-based coaching and nourishing wellness practices to help you recover, rebuild, and thrive. For a holistic approach, we pair coaching sessions with curated wellness teas and tea-education, moments that reinforce healthy routines and mindful self-care. Ready to start? Book a discovery call to discuss your goals and we’ll tell our plan that fit your schedule and budget.
CBT Coaching
CBT/Trauma Release Coaching guide you through practical strategies to reframe thoughts, reduce stress, and build resilience. We offer in person sessions, live/online cohorts, and on demand modules; practice tools, worksheets, and supportive resources to sustain lasting change. We provide optional tea-education and curated wellness plans to strengthen focus, enhance calmness, and encourage an energetic mood.
Burnout Coaching and Training
Our burnout leadership training equips individuals and teams with tangible tools to prevent and recover from burnout, cultivate sustainable work habits, and boost well-being at home and in the workplace. For a holistic approach, we pair coaching sessions with curated wellness teas, and tea-education moments that reinforce healthy routines in mindful self-care.
Yoni Steams
Selah Soul offers guided Yoni Steam experiences designed to support reproductive health, hormonal, balance, and overall comfort. Our approach emphasizes safety, education, and mindfulness, with clear consent, hygiene, standards, and professional guidance. Each session uses clean, herbal blends selected for their soothing properties and compatibility with individual needs. Each session is a calm private session conducted with respect for your comfort and boundaries.
Yoni Steam
Our certified practitioners provide educational guidance on benefits, safety, and post care practices. This service is for those seeking relief from menstrual discomfort, dysmenorrhea, or hormonal symptoms. Individuals exploring, natural wellness practices and a supportive, trauma informed setting, and anyone wanting a relaxing, empowering self-care experience.
all sessions follow hygienic protocols, informed consent, and appropriate safety considerations.
Selah Soul LLC